Make Muddy Memories with Help for Heroes

Do you have what it takes to conquer the toughest of assault courses and transform the lives of injured, sick and wounded Veterans and their families at the same time?

Run a Tough Mudder on behalf of Help for Heroes and enjoy the muddiest day of your life! Tough Mudder is the ultimate assault course, designed by Special Forces to push you to your limits. Take the challenge on solo or even better, rope in friends, family and colleagues and do battle over the obstacles together!
Whether you want to set a milestone in your fitness journey or have a target to train for, we’ve got you covered. We’ll help you to smash your fundraising target and leave the course with a huge smile on your face.
There are Tough Mudder events taking place all around the UK between now and September. To find an event near you, or for more information click on