Coffee has become a morning ritual to boost up and start a day afresh which brings to us today, the International Coffee Day. With a smoking cup of it, everything seems to be settled down. Since the beginning time of coffee, it was one of the most expensive ones to indulge your taste bud in. By the time coffee now has become feasibly the most loved and consumed beverage among all. As time passes coffee now has become affordably available for all walks of people.
With the increasing popularity of coffee, October 1st is celebrated as International Coffee Day. This day aims at celebrating but also pay tribute and recognition to the hard work people who are associated with the coffee industry are doing.
There is a niche market that has high-end and the rarest brands of beans. Researches claims specialists and luxury beans are being sought a lot more than ever as the popularity and demand have increased.
Take a tour of the rarest, most expensive coffee beans around the world-
- Kopi Lukak
- Jamaican Blue Mountain coffee
- Ospina coffee
- Hacienda La Esmeralda
- Black Ivory
Despite having reasons to forsake coffee one must know there are a lot benefits of having coffee every day in the right dose. Let’s discuss them before quitting coffee.
Source of Antioxidants
Coffee beans are rich in antioxidants. This element helps to reduce inflammation, lower blood pressure, protect against diseases, reducing oxidative damage, and improve body cells.
Fight Diseases
According to reports coffee consumption may help protecting your body’s functional system and fight against heart disease and Parkinson’s disease.
Healthier Body and Mind
After heavy work out a cup of coffee radically changes you. Coffee is known to improve athlete performance, improve endurance, reduce muscle soreness and reduce pain.
Lower Risk of colon cancer
Coffee drinker decaf or regular is 26 percent less likely to develop colorectal cancer shows researches.
Burn Fat
Caffeine is one of the few natural substances proven to aid fat burning. Several studies show that caffeine can boost your metabolic rate too.
These are the reason why you should not excuse celebrating your favorite drink day! Go and get one now.